【精明消費】自古以來,中國人很喜歡將生薑用於烹飪和醫學。只要烹煮時加入薑,就能令食物去腥和提味。而醫學上,薑有助於緩解噁心和胃痛,又有抗氧化和抗菌作用。薑含有的抗氧化劑和其他營養物質,可以幫助預防或治療關節炎、炎症和各種類別的感染。有研究指出薑還可以降低糖尿病、癌症和其他健康問題的風險。當你購買生薑時,要選擇觸感結實、光滑且相對沒有瑕疵的。 儲存生薑,可以把它放在櫃檯上一周。如果選擇冷藏,把沒有沾濕的生薑放在袋子或密閉容器中,然後存放在雪櫃的抽屜裏,至少可以持續三周。
5月23日 - 5月29日精選特價:
No Frills
![](https://media-proc.singtao.ca/photo.php?s=https://media.singtao.ca/wp-content/uploads/master_sandbox/2024/05/IMG_4672-e1716412913469-782x1024.jpg&f=jpeg&w=815&q=75&v=1)
Unico 菜油
$7/3公升樽裝
![](https://media-proc.singtao.ca/photo.php?s=https://media.singtao.ca/wp-content/uploads/master_sandbox/2024/05/IMG_4673-e1716412966300-887x1024.jpg&f=jpeg&w=815&q=75&v=1)
美國車厘子
$2.33/每磅
![](https://media-proc.singtao.ca/photo.php?s=https://media.singtao.ca/wp-content/uploads/master_sandbox/2024/05/IMG_4674-e1716413160157-881x1024.jpg&f=jpeg&w=815&q=75&v=1)
新鮮豬背排骨
$2.99/每磅
![](https://media-proc.singtao.ca/photo.php?s=https://media.singtao.ca/wp-content/uploads/master_sandbox/2024/05/IMG_4675-e1716413188862-992x1024.jpg&f=jpeg&w=815&q=75&v=1)
史雲生清雞湯
$0.88/每罐
Real Canadian Superstore
![](https://media-proc.singtao.ca/photo.php?s=https://media.singtao.ca/wp-content/uploads/master_sandbox/2024/05/IMG_4676-e1716413216739-1024x832.jpg&f=jpeg&w=815&q=75&v=1)
無核青或紅提子
$2.99/每磅
![](https://media-proc.singtao.ca/photo.php?s=https://media.singtao.ca/wp-content/uploads/master_sandbox/2024/05/IMG_4677-e1716413241690-1024x863.jpg&f=jpeg&w=815&q=75&v=1)
多款意粉醬
$1.99/每樽640毫升
FreshCo
![](https://media-proc.singtao.ca/photo.php?s=https://media.singtao.ca/wp-content/uploads/master_sandbox/2024/05/IMG_4678-e1716413282905-639x1024.jpg&f=jpeg&w=815&q=75&v=1)
李錦記蠔油
$2.88/每樽510克
![](https://media-proc.singtao.ca/photo.php?s=https://media.singtao.ca/wp-content/uploads/master_sandbox/2024/05/IMG_4679-1-e1716413310867-1018x1024.jpg&f=jpeg&w=815&q=75&v=1)
Dempster's 穀物麵包
$2.99/450-600包裝
![](https://media-proc.singtao.ca/photo.php?s=https://media.singtao.ca/wp-content/uploads/master_sandbox/2024/05/IMG_4680-e1716413342383-917x1024.jpg&f=jpeg&w=815&q=75&v=1)
有鹽或無鹽牛油
$4.99/每件454克
![](https://media-proc.singtao.ca/photo.php?s=https://media.singtao.ca/wp-content/uploads/master_sandbox/2024/05/IMG_4681-e1716413379812-1024x816.jpg&f=jpeg&w=815&q=75&v=1)
中國生薑
$1.99/每磅
Loblaws
![](https://media-proc.singtao.ca/photo.php?s=https://media.singtao.ca/wp-content/uploads/master_sandbox/2024/05/IMG_4682-e1716413480884-1024x964.jpg&f=jpeg&w=815&q=75&v=1)
全隻雞
$1.99/每磅
![](https://media-proc.singtao.ca/photo.php?s=https://media.singtao.ca/wp-content/uploads/master_sandbox/2024/05/IMG_4683-e1716413503874-1024x993.jpg&f=jpeg&w=815&q=75&v=1)
美國士多啤梨
$1.99/1磅盒裝
Walmart
![](https://media-proc.singtao.ca/photo.php?s=https://media.singtao.ca/wp-content/uploads/master_sandbox/2024/05/IMG_4684-e1716413537988-585x1024.jpg&f=jpeg&w=815&q=75&v=1)
安省蕃茄
$0.74/每磅
![](https://media-proc.singtao.ca/photo.php?s=https://media.singtao.ca/wp-content/uploads/master_sandbox/2024/05/IMG_4685-e1716413566961-716x1024.jpg&f=jpeg&w=815&q=75&v=1)
生薑
$1.88/每磅
![](https://media-proc.singtao.ca/photo.php?s=https://media.singtao.ca/wp-content/uploads/master_sandbox/2024/05/IMG_4686-e1716413591410-1024x658.jpg&f=jpeg&w=815&q=75&v=1)
哥斯達黎加巨型菠蘿
$2.97/每個
Fortinos
![](https://media-proc.singtao.ca/photo.php?s=https://media.singtao.ca/wp-content/uploads/master_sandbox/2024/05/IMG_4687-e1716413626185-1024x1014.jpg&f=jpeg&w=815&q=75&v=1)
墨西哥芒果
$5.55/每箱2公斤
Metro
![](https://media-proc.singtao.ca/photo.php?s=https://media.singtao.ca/wp-content/uploads/master_sandbox/2024/05/IMG_4688-e1716413661785-1024x543.jpg&f=jpeg&w=815&q=75&v=1)
AAA 級優質安格斯西冷牛扒
$19.99/每磅
![](https://media-proc.singtao.ca/photo.php?s=https://media.singtao.ca/wp-content/uploads/master_sandbox/2024/05/IMG_4689-e1716413684259-1024x534.jpg&f=jpeg&w=815&q=75&v=1)
新鮮去骨去皮雞胸肉
$4.88/每磅
![](https://media-proc.singtao.ca/photo.php?s=https://media.singtao.ca/wp-content/uploads/master_sandbox/2024/05/IMG_4690-e1716413711524-1024x956.jpg&f=jpeg&w=815&q=75&v=1)
美國巨大車厘子
$3.99/每磅
Food Basics
![](https://media-proc.singtao.ca/photo.php?s=https://media.singtao.ca/wp-content/uploads/master_sandbox/2024/05/IMG_4691-e1716413746652-1024x642.jpg&f=jpeg&w=815&q=75&v=1)
Dempster's 穀物麵包或貝果
$2.98/每袋
![](https://media-proc.singtao.ca/photo.php?s=https://media.singtao.ca/wp-content/uploads/master_sandbox/2024/05/IMG_4692-e1716413803642-1024x629.jpg&f=jpeg&w=815&q=75&v=1)
中國生薑
$1.88/每磅
![](https://media-proc.singtao.ca/photo.php?s=https://media.singtao.ca/wp-content/uploads/master_sandbox/2024/05/IMG_4693-e1716413828661-984x1024.jpg&f=jpeg&w=815&q=75&v=1)
即食麥片
$3.49/每包
Farm Boy
![](https://media-proc.singtao.ca/photo.php?s=https://media.singtao.ca/wp-content/uploads/master_sandbox/2024/05/IMG_4694-e1716413865500-1024x759.jpg&f=jpeg&w=815&q=75&v=1)
AAA級加拿大T骨牛扒
$17.99/每磅
![](https://media-proc.singtao.ca/photo.php?s=https://media.singtao.ca/wp-content/uploads/master_sandbox/2024/05/IMG_4695-e1716413887440-1024x935.jpg&f=jpeg&w=815&q=75&v=1)
本地有機牛奶或忌廉
$3.99/每樽946毫升
-
各大超市每星期特價產品多得令人眼花繚亂,究竟Flyer上的食物是否真的抵買?作為精明消費者,最好「慳得一蚊得一蚊」,CCUE請來多倫多黎太廚房的黎太,每星期幫大家選出當期最優惠食材,並提供烹調方法建議,務求慳到盡!
資料提供:多倫多黎太廚房
製作:CCUE
【黎太食譜全集】
【黎太食譜】開胃微辣川菜口感彈牙 黎太教路輕鬆煮出惹味牛筋凍
【黎太食譜】超市大時大節特價常客 簡易烤原條牛柳三種醬汁大放送
【黎太食譜】一枝九層塔健康又美容 台式「三杯魷魚」惹味又下飯
【黎太食譜】辛辣又帶點滋味 兒子的愛心暖湯「韓式豆腐豬肉泡菜湯」
【黎太食譜】超簡單「街邊咖喱豬皮魚蛋」 黎太特製醬汁配方大公開
【黎太食譜•傳統賀年糕點(一)】蘿蔔糕保留蘿蔔甜味小竅妙 兩種方法蒸出好味道
【黎太食譜•傳統賀年糕點(二)】步步高陞芋頭糕 做出軟糯口感要選對芋頭
【自煮聖誕大餐】重溫:
特別菜式:壓軸登場特別配菜:西蘭花聖誕樹
T10
追蹤CCUE社交媒體,獲得更多吃喝玩樂生活資訊:
Instagram:https://www.instagram.com/ccue.ca/
Facebook:https://www.facebook.com/ccue.ca